At Vertex Pain Physicians, we specialize in advanced, patient-focused treatments to help you find relief from chronic pain. One of the more effective options to treat musculoskeletal pains are Trigger Point Injections (TPIs), an in-office procedure used to alleviate muscle pain and improve mobility.
What Are Trigger Points?
Trigger points are tight, tender areas of muscle tissue that form when muscles are overstressed, overused, or injured. These knots can cause localized pain, and often, the discomfort radiates to other areas of the body. Trigger points are commonly found in muscles of the neck, shoulders, back, and legs, and can lead to tension, stiffness, and even headaches or referred pain in other parts of the body.
What Are Trigger Point Injections?
Trigger Point Injections (TPIs) involve the precise administration of a local anesthetic, saline, and/or corticosteroid directly into the affected muscle areas. This treatment is designed to:
- Relieve Muscle Tension: Loosens ‘knots’ and improves flexibility.
- Reduce Pain: Blocks pain signals from the affected area.
- Enhance Mobility: Restores muscle function for everyday activities.
Our experienced medical professionals tailor each injection to your specific condition, ensuring optimal results.
Why Do We Use Trigger Point Injections?
Trigger Point Injections are highly effective for managing pain caused by tight, knotted muscles that fail to relax. These injections are used to target and alleviate discomfort caused by a variety of conditions, including:
Widespread musculoskeletal pain, often accompanied by trigger points.
Neck and Shoulder Pain
Stiffness and soreness caused by overuse, injury, or stress.
Caused by muscle tightness or spasms.
Headaches linked to muscle tension in the neck and shoulders.
Myofascial Pain Syndrome
Chronic muscle pain due to sensitive trigger points.
Painful muscle contractions after an injury.
Referred Pain from Trigger Points
Pain originating from one area and radiating to others.
Trigger point injections are not only effective at managing symptoms but also address the underlying muscular issues, helping you regain comfort and mobility.
How Are Trigger Point Injections Performed?
At Vertex Pain Physicians, we ensure your comfort and understanding throughout every step of the Trigger Point Injection process. Here’s what you can expect:
1
What Should I Do to Prepare for a Trigger Point Injection?
Preparation for a Trigger Point Injection is simple:
- Medical History: Inform your doctor about any medications, supplements, or medical conditions, especially if you’re taking blood thinners or have allergies.
- Clothing: Wear loose, comfortable clothing to allow easy access to the treatment area.
- Dietary Restrictions: Unless instructed otherwise, you can eat and drink as usual.
- Pain Log: Consider keeping a record of your pain patterns to share with your provider, as this can help pinpoint the areas requiring treatment.
2
What Happens During the Trigger Point Injection Procedure?
The procedure is quick, minimally invasive, and typically lasts 10–20 minutes:
- Identification: Your provider will locate the trigger point by palpating the muscle and identifying areas of tenderness or tightness.
- Sterilization: The treatment area is cleaned with an antiseptic solution to reduce the risk of infection.
- Injection: A small, thin needle is used to inject local anesthetic, saline, and/or corticosteroid directly into the trigger point. You may feel mild pressure but little to no discomfort during this step.
- Relaxation: The injected medication works to relax the muscle, reducing pain and inflammation almost immediately or gradually over the following days.
3
How Painful Is a Trigger Point Injection?
Trigger Point Injections are generally well-tolerated. Most patients report:
- Mild Pressure or Pinching: When the needle is inserted.
- Temporary Soreness: In the treated area for a day or two after the injection. This discomfort can usually be managed with over-the-counter pain relievers or a warm compress.
Our team ensures that you are as comfortable as possible throughout the procedure.
4
What Should I Expect After the Procedure?
After a Trigger Point Injection, here’s what to expect:
- Immediate Relief: Some patients experience noticeable pain relief right away, while others see gradual improvement over a few days.
- Mild Soreness: You may feel slight soreness or bruising at the injection site, but this should resolve quickly.
- Activity Level: You can return to your normal activities immediately, though it’s advisable to avoid strenuous exercise for 24–48 hours.
- Follow-Up Care: Your provider may recommend physical therapy or additional injections as part of a comprehensive pain management plan.
If you experience any unusual symptoms, such as significant swelling, fever, or increased pain, contact your healthcare provider promptly.
Who Can Benefit from Trigger Point Injections?
Trigger point injections are ideal for patients suffering from:
- Sports-related injuries involving muscles and soft tissues
- Fibromyalgia
- Chronic muscle pain and stiffness
- Tension headaches
- Neck, shoulder, or back pain
- Myofascial pain syndrome
Whether your pain is the result of overuse, stress, or a previous injury, our experienced physicians will evaluate your condition and determine if trigger point injections are the right solution for you.
What to Expect After Trigger Point Injections?
Many patients experience pain relief right away, although full results may take a few days to manifest.
Possible Side Effects
Some soreness or swelling at the injection site is common. Rarely, there can be minor side effects like dizziness or lightheadedness, but these usually resolve quickly.
Follow-Up Care
Our team will provide guidance on stretches, physical therapy, or lifestyle adjustments to help prevent trigger points from recurring and maintain pain relief.
Who Is a Candidate for Trigger Point Injections?
If you suffer from chronic muscle pain that hasn’t responded to other oral medications or physical therapy, Trigger Point Injections may be the solution for you. Our team will assess your condition during your consultation and determine the best course of action for treatment.
Frequently Asked Questions
Are Trigger Point Injections safe?
Yes, Trigger Point Injections are generally considered safe when performed by a trained medical professional. While minor side effects, such as temporary soreness or bruising at the injection site, are possible, serious complications are rare.
Do Trigger Point Injections hurt?
Most patients report minimal discomfort. You may feel slight pressure or a pinching sensation when the needle is inserted, but the medication quickly helps alleviate pain.
Do I need to stop taking my medications before the procedure?
It depends on the medication. Some blood-thinning medications may need to be paused before the injection. Always inform your doctor about any medications or supplements you are taking prior to the procedure.
How long do the effects of Trigger Point Injections last?
The relief from Trigger Point Injections can last from weeks to months, and the frequency of injections will depend on your condition and response to treatment.
Can I drive after a Trigger Point Injection?
Yes, in most cases, you can drive yourself home after the procedure. However, if you experience significant soreness or discomfort, it may be advisable to arrange for someone else to drive.
Can Trigger Point Injections be combined with other treatments?
Yes, Trigger Point Injections are often used alongside other treatments like physical therapy, stretching exercises, or lifestyle changes to enhance long-term pain relief and improve functionality.
How long does the Trigger Point Injection procedure take?
The procedure typically takes 10–20 minutes, and most patients can resume normal activities immediately afterward.
Are Trigger Point Injections effective for fibromyalgia?
Trigger Point Injections can be beneficial for managing localized muscle pain in individuals with fibromyalgia, especially when trigger points contribute to discomfort.
How quickly will I feel relief after a Trigger Point Injection?
Relief varies by individual. Some patients experience immediate improvement, while others notice gradual pain relief over a few days. The duration of relief also depends on the severity of your condition.
Are there any risks or side effects?
Side effects are usually mild and temporary, including soreness, bruising, or slight swelling at the injection site. Rare risks include infection, nerve damage, or allergic reactions. Your provider will discuss these risks with you before the procedure.
How often can I receive Trigger Point Injections?
The frequency of injections depends on your condition and response to treatment. Your doctor will develop a personalized plan to ensure safe and effective use.
Medical Disclaimer: The information provided on this page is for educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider for any medical concerns.
